Reflections on a Bikini Diet

The other day I was in an office building with one of those elevators that has mirrored doors. There were mirrors everywhere since there were about a half dozen elevators in the area. I had to stand there to wait for the elevator. There was no escaping looking at my body from all angles. I decided then and there to help myself look better. The ultimate bikini bootcamp diet would be where I would start working on the new me. Sticking to a diet and an exercise plan are never easy, but sometimes you get a glimpse at what others see and you know you have to make a diet work this time.

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